Slim Fast Anyone?

Hi all, was wondering if anyone is following the slim fast plan? and if so how you getting on?

Any advise or tips would be very much appreciated.

Thanks Lucy

Hi Lucy,

I'm not doing slim fast, currently doing LL. ALthough i've done sf many many times in the past, and my partner is too currently.

It did work for me, although i have issues with food, and as soon as i lost some of what i wanted, it would of taken me well over a year to reach my goal i put it all back and more

I'm not saying it doesn't work, i couldn't handle the maitance part…which is always the tricky bit, the diet itself is fine. The shakes are lovely, the soups i found yuk and i loved the bar. I'm sorry i cannot be more supportive But i wish you lots of luck xxx

Thanks for your comments, its much appriciated.

I am currently going to slimming world, which works great if i stick to it!! ( i also have major issues with food) and i have also done cambridge.

Im off on holiday in 2 weeks and wanted to loose a few pounds before i go, as i know i will eat whatever i fancy on holiday, so my thoughts are loose say 7lb before i go, then if i gain that while im away i wil be back a square one

I tried a few diets over the years – things like the Cambridge Diet, which cost an absolute fortune and did nothing! I also bought the odd Slimfast drink, but they never satisfied me because I wasn´t eating proper meal. The weight never stayed off and I wasn´t happy with how big I´d got.